2017 Wellness Employee Simple Fix Workshop
Sign-up now to prepare 4 easy crockpot meals to take home. (Employees and/or spouses are invited).
The workshop is scheduled for May 30th at 6:30 in the Hy-Vee kitchen and will last approximately 1 hour.
The City of Windom Wellness Program will sponsor the workshop and reduce the full participant fee of $60 to only $20 per participant (just $5 per meal)!!!.
Hy-Vee shops for the groceries, cleans and chops all the ingredients, and provides the space, bowls and utensils.
At the workshop each participant puts together 4 recipes in a separate freezer bag that they can take home, put in the freezer and then thaw out and pop in the crockpot when they desire. Each meal includes a recipe, and cooking instructions. The meals make anywhere from 4-8 servings. The purpose is to encourage cooking at home and becoming aware that it is cheaper to prepare meals than to eat out. The crockpot meals allow for convenience.
Simple Fix Recipes – May 3oth Workshop
Jamaican Jerk Chick Sliders with Pineapple Salsa
Slow Cooker Beef Stew
A participant count is needed to plan supplies. Call City Hall or email Leesa(firstname.lastname@example.org) or Chelsie (email@example.com) to sign-up for the workshop. Participant fee of $20.00 will be paid to Hy-Vee at the workshop.
Substitutions can be made for food allergies. Please notify Chelsie if any accommodations are needed.
Deadline for Signup is Monday May 22nd. Sign-up Today!!