Reminder Flu Shot Clinic
Employees and their family members can get their flu shot from Hy-Vee Pharmacy in Council Chambers, Thursday, Sept 14th from 7:30 to 9:00 am. We would like you to schedule your appointment in 5 to 10 minute increments. Call Cheryl 831-6129 for your time.
Attached is a consent form that will need to be completed before you get your shot. You may complete the form in advance. Please bring your insurance card. This will be a preventative health charge.
You can get credit for a flu shot as a wellness activity by signing your name that day.
If you are 65 or older or a child under 18 you will need a special shot, please let Cheryl know so they have one available for you.
Know Your Numbers Presentation Handout Material
If you didn’t get to attend today’s Know Your Numbers Presentation presentation by Windom Area Health attached is a copy of the handout material that was discussed today.
Wellness Activity Reminder Sept. 12th at 11:30 a.m.
Sept 12th at 11:30 am – Windom Area Health will be in the Council Chambers to give everyone additional information related to their screening results. If you participated in additional screenings that were offered this year you may have questions or need info on your results. Everyone will have an opportunity to ask individual questions.
For reference it may be helpful to bring along your test results.
Make sure you sign up for wellness credit on the day of the event.
Wellness Activity Reminders
Reminder Heart/Vascular screenings are September 5th at WAH (hospital) individuals that are participating have been given an appointment for a scheduled screening time.
Remember to fast 4 hours prior to your appointment. Please allow 1 hour for your appointment.
If you would like wellness credit for your screening, please let Cheryl know.
Sept 12th at 11:30 am – Windom Area Health will be in the Council Chambers to give everyone additional information related to their screening results. If you participated in additional screenings that were offered this year you may have questions or need info on your results. Everyone will have an opportunity to ask individual questions.
For reference it may be helpful to bring along your test results.
Make sure you sign up for wellness credit on the day of the event.
Reminder – Thursday July 27th BioMetric Screening Appointments
Please remember that you must fast for 12 hours prior to you screening appointment. Do not eat or drink anything until after your appointment (water is ok)
The screenings will take place in the City Council Chambers.
Biometric screening appointments
7:00 Jon Ketzenberg
7:05 Jim Smedsrud
7:10 Devin Kopperud
7:15 Steve Willard
7:20 Levi Bunting
7:25 Tristan Joel
7:30 Robby Anderson
7:35 Denise Nichols
7:45 Leesa Arndt
7:50 Lisa Vollan
7:55 Andrew Spielman
8:00 Cory Hellesheim
8:05 Tim Hogan
8:10 Steve Nasby
Reminder – Wed, June 28th Biometric Screening & Appointment Times
Please remember that you must fast for 12 hours prior to you screening appointment. Do not eat or drink anything until after your appointment (water is ok)
The screenings will take place in the City Council Chambers.
7:00 Louis
7:05 Ryan
7:10 Chad
7:15 Eric
7:20 Mason
7:30 Cheryl
7:35 Deb
7:40 Kristen
7:50 Steve
7:55 Wanda
8:00 Mary
8:05 Donna
8:50 John Nelson
9:00 Daniel
9:05 Connor
9:10 Tristan
9:15 Jason
Omada Webinar Recording – Heart Health Wellness Event
For those that couldn’t attend the Wellness event Webinar or those that would like to watch again, please use the link below to access the recording. The webinar was roughly 30 minutes with about 15 minutes for some great Q&A’s.Â
In addition to the recording, here is the Omada Cookbook that was discussed.
Learn more about the Omada programs available to you:Â