Virtial Wellness Conference – Links

If you couldn’t attend the Wellness Conference today or just want additional information check out the links below.

Ergonomics_ Working in a Virtual Environment

Nutrition Basics

Weekly Meal Planner Veggies First

Workplace Wellness Control Your Own Destiny

The videos will be available for 3 weeks for your review!

Recording #1 – This is the first half of the conference featuring:

Kim Rosendahl, Ergonomics, Working in a Virtual Environment

April Graff, Eating for your Health & Creating Healthy Habits

https://us02web.zoom.us/rec/share/yIG9vgipX2uxsppDZ1mF0AQG8O-gPWDq_NtzDOHyg3IJT7I5ZAjEFyhQqLdA62c.chOowaRGSEBZ_qLb?startTime=1615473203000

 

Recording #2 – The second half of the conference featuring:

Rachel Cox-Raverty, Workplace Wellness – Control Your Destiny

Brittani Daniel, Worksite Yoga

https://us02web.zoom.us/rec/share/yIG9vgipX2uxsppDZ1mF0AQG8O-gPWDq_NtzDOHyg3IJT7I5ZAjEFyhQqLdA62c.chOowaRGSEBZ_qLb?startTime=1615479209000

 

 

Virtual Wellness Conference March 11, 8:30 – 12:00

2021 Wellness Activity

Join the Virtual Conference in the City Council Chambers on Thursday, March 11th.

Come and go as your schedule allows.

Choose one or more sessions and start earning your 2021 Incentive Credits.

Participation in each session will count as 1 credit towards the 2021 $500 Wellness Incentive activities.

 

2021 Onsite Screening – Windom Area Health

ONSITE SCREENING AVAILABLE – COUNCIL CHAMBERS
*FREE FOR EMPLOYEES WITH CITY HEALTH INSURANCE*

2021 WELLNESS SCREENING

 

Note: If you choose to do the screening with your primary provider, please have Physician Screening Letter 2021 completed and return to Chelsie.

Please email Windom.Wellness@windommn.com with any questions.

Thanks

 

Reminder Due Today – 2021 BCBS Insurance – HSA and Flex Spending Contribution Forms

Open Enrollment is now open for anyone who would like to make changes to their insurance coverage effective January 1, 2021.

If you do not plan to make any changes to your health insurance you do not need to complete any forms for health insurance. 

Changes will not be made to the plan unless an employee completes the attached forms and indicates a change in enrollment.  The HSA Election form must be completed if enrolling or already enrolled in an HSA-Health Savings Account and you would like to make changes to contributions to your HSA plan.

  • Employer Contribution Options:
    • 100% VEBA
    • 100% HSA
    • 50% VEBA/50% HSA

Unless a new designation is made all employer contributions will continue to be made to your current VEBA or HSA plan. 

FLEXIBLE SPENDING ACCOUNT – Completed the attached form and you would like to contribute to a FLEX account for Medical or Dependent Care in 2021. 

Please review the attached forms and submit any changes to Denise Nichols by November 13, 2020.

2021 BCBS Insurance – HSA and Flex Spending Contribution Forms

Open Enrollment is now open for anyone who would like to make changes to their insurance coverage effective January 1, 2021.

If you do not plan to make any changes to your health insurance you do not need to complete any forms for health insurance. 

Changes will not be made to the plan unless an employee completes the attached forms and indicates a change in enrollment.  The HSA Election form must be completed if enrolling or already enrolled in an HSA-Health Savings Account and you would like to make changes to contributions to your HSA plan.

  • Employer Contribution Options:
    • 100% VEBA
    • 100% HSA
    • 50% VEBA/50% HSA

Unless a new designation is made all employer contributions will continue to be made to your current VEBA or HSA plan. 

FLEXIBLE SPENDING ACCOUNT – Completed the attached form and you would like to contribute to a FLEX account for Medical or Dependent Care in 2021. 

Please review the attached forms and submit any changes to Denise Nichols by November 13, 2020.

2020 Giving Tree – WAH

See information below regarding The Giving Tree program lead by WAH.  The goal for 2020 is to reach 100 children! Please let Chelsie know if you, your department, or a group of employees would like to sponsor a child for Christmas this year.  Chelsie will coordinate with WAH for list distribution and gift pickup.

Please notify Chelsie.Carlson@windommn.com by Monday October 26th if you would like to participate.