Archive for month: March, 2019

PEBBLES MASSAGE & SPA

Relax and rejuvenate on your lunch break!!  Jada from Pebbles Massage & Spa will be onsite in Council Chambers giving 10 minute chair massages on April 16th from 12:00-2:00. 

Email Windom.Wellness@windommn.com to reserve your time to relax.  Space is limited. First com first serve!

Email Questions to:  Windom.wellness@windommn.com or ask a Wellness Committee member.

Committee: Cheryl Lillegaard, Dawn Aamot, Nancy Sajban, Dana Wallace, Drew Hage, Chelsie Carlson

Here are some of the approved activities that are being planned for the 2019 Wellness Program. As a reminder to earn the $500 VEBA/HSA Incentive you must complete the biometric screening and participate in two activities offered by the Wellness Committee.

The Wellness Committee is busy working out the details.  The dates are tentative and subject to change.  More information to come regarding each activity. 

Hy-Vee Biometric Screening – 1st round – Completed February 22nd
MN State Retirement – Deferred Compensation Seminar – Completed March 5th
Lunch n Learn with Hy-Vee – Scheduled March 19th
Discount Classes/Admission to Windom Area Health Fitness Center – March/April
Fitness Challenge Bingo Board – March
Chair Massages – April
Lunch n Learn with Hy-Vee – April
PERA Seminar – June
Family Swim Night – July
Hy-Vee Biometric Screening – 2nd round – August
Blood Pressure Monitoring – September – November
Food Drive -October
Essential Oils Presentation – October
Estate Planning Presentation – November

Email Questions to:  Windom.wellness@windommn.com or ask a Wellness Committee member.

Committee: Cheryl Lillegaard, Dawn Aamot, Nancy Sajban, Dana Wallace, Drew Hage, Chelsie Carlson